Depression :: essays research papers

Depression     Everybody has "the blues" or "feels down" from time to time. Its customaryto feel sad for short periods, especially if something bad had happened in ourlives. and those of us who suffer from low have much to a greater extent than "theblues", and our feelings smoke last for a long time.     There are legion(predicate) sufferers of this illness at any whiz time, 5% ofCanadians are depressed, and 10-20% ordain suffer from it at one point in theirlives.     But family and friends whove neer experienced true depression can have bustle fellow feeling what its alike. some people find it difficult to think ofdepression as an illness because their are no obvious physical symptoms. Butdepression is an illness, which is caused by chemical changes in the brain. Fewpeople think that a physical illness is the sufferers fault-and no one shouldthink depression is, either.   &n bsp  uniform any other illness, depression has certain symptoms. Once these havebeen recognized, you can take measures to treat them. Some are feeling sad,worried or depressed feeling as if your life is dreary and unlikely to cleansehad crying spells become irritated over little things that didnt used to chew up you find you no longer enjoy hobbies and activities that once made you beaming feel a wishing of self-confidence or feeling like a failure lost yourappetite, or are eating more than usual have had trouble sleeping, or beensleeping too much had trouble concentrating and making decisions and thoughtabout death and/or suicide.      subtile the causes for depression can help depressed people, friends,family understand how painful it is and wherefore its not possible to "snap out ofit". Its still not entirely clear why depression happens to some of us andnot to others, exactly their are some triggers stressful events or a loss, physicalillness , internal secretion levels, and use of certain medications, drugs, or alcohol.     Most of us think glumness when we think of depression, but there areother physical, emotional, and mental effects, too. Many depressed people feelhelp slight, and as if this is the way that they are departure to feel forever. Theyhave a lack of energy and a lack of interest in life. Its hard for them to everimagine feeling quick or excited again. Some may withdraw and be less sociable.They may also become short-tempered and difficult to please. No one can doanything right. The world of depression is a lonely ordinate to be.     Physical problems can also occur. Some may have trouble getting to sleepor wake up a trade during the night.